Resources

Your Life Iowa

Call: (855) 581-8111

Text: (855) 895-8398

yourlifeiowa.org

National Mental

Health Hotline

Call: (866) 903-3787

Free, confidential assistance 24/7

mentalhealthhotline.org

National Alliance on Mental Illness (NAMI) of Iowa

Iowa Crisis Chat: (855) 325-4296

Text 741741 for free, confidential crisis counseling.

namiiowa.org

The Trevor Project

Call: (866) 488-7386

Text: 678-678

The Trevor Project - Suicide Prevention for LGBTQ+ Young People